“Do not go where the path may lead, go instead where there is no path and leave a trail.”

Ralph Waldo Emerson


Sign up for one of our upcoming workshops. 

 

Authentic Self Foundations Workshop

Date: TBD

BLANKSPACES - Santa Monica Coworking Office Space

1450 2nd Street

Santa Monica, CA 90401

Open Level One
Enable Peak Performance, Improve Productivity & Find Purpose:  A System for Authentic Living

 

What to expect...

The Authentic Self workshop is a curriculum that allows you relax into who you are. Our mission is to help you envision a life that is congruent with your personal values and take action from this place of truth. 

 

 
 
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Clarify your personal values in individual and group exercises

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Create effective and relevant goals

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Schedule your day with intent

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Building a curriculum for continued learning and support

 

Below are modules that will be previewed in the foundations workshop and will be level 2 stand alone workshops as well

 
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Learn the latest in performance nutrition, and optimizing cognitive function from functional medicine practitioner, Mary Pardee

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Train in Mindfulness based meditation with psychologist and former Buddhist monk, William Jackson

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Learn how to harness constant engagement in a flow state of effortless productivity

Receive long term support for sustained momentum


Past workshops and what people are saying...

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I absolutely loved this workshop and the concept... I realized I wasn’t where I wanted to be in life and I was the only one preventing that....there was a reason I was sitting in this room, at this time with these people and ALL of us were at a road block! I left this workshop with a new and different way to handle my stepping stones and stumbling blocks.
— Workshop Participant
“The workshop was a great way to start my year, focusing on myself and learning how to reorganize my thoughts to accomplish my goals. Also, the meditation was inspiring and made me connect with feelings I had never experienced before. What a great experience!”
— Workshop Participant
I’ve never planned my day, week or life with intent. Certainly, not the type of intent that would help me accomplish what I need in order to be fulfilled, and that’s what I walked away with.
— Workshop Participant

Additional Offerings

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1 x 1 ONLINE coaching

Participate in our 8-week program with your dedicated team of Authentic Self experts

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self guided (Coming Soon)

Sign up below to be notified when our self-guided content becomes available